Word "Complaining" On a Chalkboard Crossed out
Stop complaining
Stop complaining.

If you’re anything like me, there are probably certain traits that you see in other people that drive you crazy.

For example, here are a few less-than-pleasant traits that most well-adjusted people can’t stand: rudeness, selfishness, thoughtlessness, laziness, arrogance, intolerance, dishonesty, and apathy, just to name a few.

But there’s one more trait that’s not on the list above that truly drives me insane.

I think that the reason why it annoys the hell out of me so much is because I used to be the living, breathing poster child for this miserable trait on a daily basis.

I was a chronic complainer. Yup, yours truly.

There used to be a time in the not-so-distant past where I would complain about anything and everything to anyone who had the misfortune of being stuck listening to my constant whining.

It didn’t matter if it was about my job, the weather, the pain in my knee, my sorry bank account, my girlfriend drama, how busy I was, how tired I was (you get the picture). If something ever went wrong in my life, please trust that I would instantly put a negative spin on it, and then spend the rest of the day (or longer) complaining about it.

To this day, I am so thankful that I had a friend years ago who was willing to snap me out of my funk by giving me some much-needed tough love.

  • He told me that my personal relationships would eventually suffer if I continued to constantly suck the energy out of every room with my complaining (he was right).
  • He told me that my professional career would eventually stall out if I constantly repelled the people who I worked with by complaining instead of taking action (again, he was right).
  • He told me that my mental, emotional, and even physical health would eventually decline if I didn’t make a decision to stop complaining and wallowing in negativity everyday (he was still right).

Thankfully, his tough love completely transformed my life. More accurately, it saved my life.

I have never looked at complaining in the same way ever since, and if you engage in chronic complaining like I did, then hopefully I can help you to break the cycle too.

All it takes is a little tough love. That’s why I’m here.

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Hi! I am Shola

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Over a decade ago, I was drowning in the despondency of yet another workday. My success as the top regional performer had been numbed by a culture of incessant workplace bullying. And, I’d recently made the situation worse by filing a formal complaint. In short, I was collateral damage in a company without the process or intention to address my experience.

Exhausted from the drama, with an unrecognizable version of myself at the wheel, I intentionally swerved off the interstate in an attempt to take my own life. But in that half-second, my reflexes responded, and I yanked the wheel away from disaster. As I clipped the guardrail on I 405, something changed...

I uncovered a power within myself

...a burning desire to reverse a trend that happens daily to sixty-five million people in this country alone. This catalyst has since become Go Together™ Movement - a transformational roadmap of mindset, behaviors, and tools that transform workplace cultures and drive results.

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